Vegetables · Nutrition facts

Potato & Leek Soup

51 kcal per 100 g, with 0.8 g protein, 7.4 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Potato & Leek SoupNutri-Score CCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
6% of calories
7.4 g
Carbs
59% of calories
1.9 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.8g
Saturated fat1.1g6% DV
Cholesterol3.2mg1% DV
Sodium240mg10% DV
Potassium141.1mg3% DV
Calcium21.1mg2% DV
Iron0.5mg3% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157147226 · Data last verified:

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Barcode

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5000157147226

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Common questions

How many calories are in Potato & Leek Soup?

Potato & Leek Soup by Heinz has 51 kcal per 100 g.

How much protein is in Potato & Leek Soup?

Potato & Leek Soup contains 0.8 g of protein per 100 g.

Is Potato & Leek Soup low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Why does Potato & Leek Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Potato & Leek Soup is 100 calories?

About 196 g of Potato & Leek Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Potato & Leek Soup high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.9 g fat (1.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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