Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2474778056817 · Data last verified:
Compare Plateau Plancha with another foodLog Plateau Plancha in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Plateau Plancha?
Plateau Plancha by Hiruak has 147 kcal per 100 g.
How much protein is in Plateau Plancha?
Plateau Plancha contains 19 g of protein per 100 g.
Is Plateau Plancha a good source of protein?
Yes — 19 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Plateau Plancha keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plateau Plancha high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Plateau Plancha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Plateau Plancha is 100 calories?
About 68 g of Plateau Plancha equals 100 kcal.
Is Plateau Plancha high in cholesterol?
It contains 71.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
More Meat foods
Explore all →
Rôti De Porc Cuit172 kcal · 23.4g proteinB
Schweinerückensteaks Mit Schwarzbiermarinadedie Rostocker169 kcal · 21g proteinC
Rôti De Kangourou154 kcal · 19g proteinC
Roti De KangourouMaitre Jacques154 kcal · 19g proteinC
Cuisse De Poulet166 kcal · 22g proteinC
Cuisse Rotie De Poulet Fermier Label RougeLoué166 kcal · 22g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API