Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2478604080755 · Data last verified:
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Common questions
How many calories are in Roti De Kangourou?
Roti De Kangourou by Maitre Jacques has 154 kcal per 100 g.
How much protein is in Roti De Kangourou?
Roti De Kangourou contains 19 g of protein per 100 g.
Is Roti De Kangourou a good source of protein?
Yes — 19 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Roti De Kangourou keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roti De Kangourou high in sodium?
Yes — 576 mg of sodium per 100 g, about 25% of the daily value.
Why does Roti De Kangourou have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (576 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Roti De Kangourou is 100 calories?
About 65 g of Roti De Kangourou equals 100 kcal.
Is Roti De Kangourou high in sugar or fat?
Per 100 g it has 0.7 g sugar and 8.1 g fat (3.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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