Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063054750000 · Data last verified:
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Common questions
How many calories are in Pizelle?
Pizelle by Reko has 467 kcal per 100 g.
How much protein is in Pizelle?
Pizelle contains 6.7 g of protein per 100 g.
Is Pizelle high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Pizelle low in sodium?
Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Pizelle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (30 g). Overall that places it in band C.
How much Pizelle is 100 calories?
About 21 g of Pizelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pizelle high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Pizelle a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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