Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20556266 · Data last verified:
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Common questions
How many calories are in Pipas De Girasol Con Sal?
Pipas De Girasol Con Sal by Snack Day has 589 kcal per 100 g.
How much protein is in Pipas De Girasol Con Sal?
Pipas De Girasol Con Sal contains 24.9 g of protein per 100 g.
Is Pipas De Girasol Con Sal a good source of protein?
Yes — 24.9 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Pipas De Girasol Con Sal high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Pipas De Girasol Con Sal high in sodium?
Yes — 2760 mg of sodium per 100 g, about 120% of the daily value.
Is Pipas De Girasol Con Sal a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pipas De Girasol Con Sal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), saturated fat (5.9 g), sodium (2760 mg); points in favor come from fiber (5.8 g), protein (24.9 g). Overall that places it in band D.
How much Pipas De Girasol Con Sal is 100 calories?
About 17 g of Pipas De Girasol Con Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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