Other · Nutrition facts

Pflaumen Halbe Frucht

77 kcal per 100 g, with 0.4 g protein, 17.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Pflaumen Halbe FruchtNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
0.4 g
Protein
2% of calories
17.5 g
Carbs
97% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar16g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium102.2mg2% DV
Calcium6.7mg1% DV
Iron0.1mg1% DV
Vitamin C4.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268518864 · Data last verified:

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4316268518864

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Common questions

How many calories are in Pflaumen Halbe Frucht?

Pflaumen Halbe Frucht by Beste Ernte has 77 kcal per 100 g.

How much protein is in Pflaumen Halbe Frucht?

Pflaumen Halbe Frucht contains 0.4 g of protein per 100 g.

Is Pflaumen Halbe Frucht high in carbs?

Yes — carbohydrates provide 97% of its calories (17.5 g per 100 g, of which 16 g is sugar). It also delivers 1 g of fiber.

Is Pflaumen Halbe Frucht high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Pflaumen Halbe Frucht low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pflaumen Halbe Frucht have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band B.

How much Pflaumen Halbe Frucht is 100 calories?

About 130 g of Pflaumen Halbe Frucht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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