Other · Nutrition facts

Kirschgrütze (60% Fruchtanteil)

106 kcal per 100 g, with 0.6 g protein, 24.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 500g
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Kirschgrütze (60% Fruchtanteil)Nutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
0.6 g
Protein
2% of calories
24.8 g
Carbs
95% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar21.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium105.3mg2% DV
Calcium12mg1% DV
Iron0.2mg1% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256356541 · Data last verified:

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4337256356541

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Common questions

How many calories are in Kirschgrütze (60% Fruchtanteil)?

Kirschgrütze (60% Fruchtanteil) by ja! has 106 kcal per 100 g. One serving (500 g) is about 530 kcal.

How much protein is in Kirschgrütze (60% Fruchtanteil)?

Kirschgrütze (60% Fruchtanteil) contains 0.6 g of protein per 100 g — about 3 g per 500 g serving.

Is Kirschgrütze (60% Fruchtanteil) high in carbs?

Yes — carbohydrates provide 95% of its calories (24.8 g per 100 g, of which 21.7 g is sugar). It also delivers 1 g of fiber.

Is Kirschgrütze (60% Fruchtanteil) high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Kirschgrütze (60% Fruchtanteil) low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kirschgrütze (60% Fruchtanteil) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.7 g). Overall that places it in band C.

How much Kirschgrütze (60% Fruchtanteil) is 100 calories?

About 94 g of Kirschgrütze (60% Fruchtanteil) equals 100 kcal.

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