Other · Nutrition facts

Pane Per Hamburger

286 kcal per 100 g, with 8.5 g protein, 50 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 75g
Good protein
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Pane Per HamburgerNutri-Score BCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
8.5 g
Protein
12% of calories
50 g
Carbs
71% of calories
5.5 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar7g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium220.1mg5% DV
Calcium49.7mg4% DV
Iron1.8mg10% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596065339 · Data last verified:

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8017596065339

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Common questions

How many calories are in Pane Per Hamburger?

Pane Per Hamburger by Eurospin, Tre Mulini has 286 kcal per 100 g. One serving (75 g) is about 214 kcal.

How much protein is in Pane Per Hamburger?

Pane Per Hamburger contains 8.5 g of protein per 100 g — about 6.4 g per 75 g serving.

Is Pane Per Hamburger high in carbs?

Yes — carbohydrates provide 71% of its calories (50 g per 100 g, of which 7 g is sugar). It also delivers 3 g of fiber.

Is Pane Per Hamburger high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pane Per Hamburger a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pane Per Hamburger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3 g), protein (8.5 g). Overall that places it in band B.

How much Pane Per Hamburger is 100 calories?

About 35 g of Pane Per Hamburger equals 100 kcal.

Is Pane Per Hamburger a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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