Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072156367 · Data last verified:
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Common questions
How many calories are in Pancakes Inshape?
Pancakes Inshape by Inshape Nutrition has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.
How much protein is in Pancakes Inshape?
Pancakes Inshape contains 39 g of protein per 100 g — about 39 g per 100 g serving.
Is Pancakes Inshape a good source of protein?
Yes — 39 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Pancakes Inshape high in sodium?
Yes — 1101 mg of sodium per 100 g, about 48% of the daily value.
Is Pancakes Inshape a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Pancakes Inshape have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (1101 mg); points in favor come from fiber (5.6 g), protein (39 g). Overall that places it in band C.
How much Pancakes Inshape is 100 calories?
About 28 g of Pancakes Inshape equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pancakes Inshape high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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