Other · Nutrition facts

Schoko Tassenkuchen

342 kcal per 100 g, with 43 g protein, 31.1 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinHigh fiber
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Schoko TassenkuchenNutri-Score CCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
43 g
Protein
49% of calories
31.1 g
Carbs
36% of calories
5.7 g
Fat
15% of calories
Macro split
Protein 49%Carbs 36%Fat 15%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar8.8g
Saturated fat3.3g16% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260570060460 · Data last verified:

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4260570060460

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Common questions

How many calories are in Schoko Tassenkuchen?

Schoko Tassenkuchen by VitaMoment has 342 kcal per 100 g. One serving (50 g) is about 171 kcal.

How much protein is in Schoko Tassenkuchen?

Schoko Tassenkuchen contains 43 g of protein per 100 g — about 21.5 g per 50 g serving.

Is Schoko Tassenkuchen a good source of protein?

Yes — 43 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Schoko Tassenkuchen high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Schoko Tassenkuchen a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Schoko Tassenkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1120 mg); points in favor come from fiber (5.3 g), protein (43 g). Overall that places it in band C.

How much Schoko Tassenkuchen is 100 calories?

About 29 g of Schoko Tassenkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko Tassenkuchen high in sugar or fat?

Per 100 g it has 8.8 g sugar and 5.7 g fat (3.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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