Other · Nutrition facts

Pains Au Lait Pour Sandwiches

337 kcal per 100 g, with 8.1 g protein, 50.3 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 45 g (1 portion)
Good protein
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Pains Au Lait Pour SandwichesNutri-Score CCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
8.1 g
Protein
10% of calories
50.3 g
Carbs
60% of calories
11 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar8g
Saturated fat2.4g12% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228857000708 · Data last verified:

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3228857000708

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Common questions

How many calories are in Pains Au Lait Pour Sandwiches?

Pains Au Lait Pour Sandwiches by Harrys has 337 kcal per 100 g. One serving (45 g) is about 152 kcal.

How much protein is in Pains Au Lait Pour Sandwiches?

Pains Au Lait Pour Sandwiches contains 8.1 g of protein per 100 g — about 3.6 g per 45 g serving.

Why does Pains Au Lait Pour Sandwiches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Pains Au Lait Pour Sandwiches is 100 calories?

About 30 g of Pains Au Lait Pour Sandwiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Lait Pour Sandwiches high in sugar or fat?

Per 100 g it has 8 g sugar and 11 g fat (2.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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