Other · Nutrition facts

Pain De Mie

247 kcal per 100 g, with 8.3 g protein, 44 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Pain De MieNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
14% of calories
44 g
Carbs
73% of calories
3.6 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar7.7g
Saturated fat0.6g3% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 550000005708481 · Data last verified:

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Common questions

How many calories are in Pain De Mie?

Pain De Mie has 247 kcal per 100 g.

How much protein is in Pain De Mie?

Pain De Mie contains 8.3 g of protein per 100 g.

Is Pain De Mie high in carbs?

Yes — carbohydrates provide 73% of its calories (44 g per 100 g, of which 7.7 g is sugar). It also delivers 2.9 g of fiber.

Why does Pain De Mie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Pain De Mie is 100 calories?

About 40 g of Pain De Mie equals 100 kcal.

Is Pain De Mie high in sugar or fat?

Per 100 g it has 7.7 g sugar and 3.6 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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