Other · Nutrition facts

Organics Cannellini

110 kcal per 100 g, with 7 g protein, 19 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (122 g)
Potassium
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Organics CannelliniNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
27% of calories
19 g
Carbs
73% of calories
0 g
Fat
0% of calories
Macro split
Protein 27%Carbs 73%Fat 0%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium135mg6% DV
Potassium470.5mg10% DV
Calcium82mg6% DV
Iron2.5mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331023542 · Data last verified:

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0041331023542

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Common questions

How many calories are in Organics Cannellini?

Organics Cannellini by Goya has 110 kcal per 100 g. One serving (122 g) is about 134 kcal.

How much protein is in Organics Cannellini?

Organics Cannellini contains 7 g of protein per 100 g — about 8.5 g per 122 g serving.

Is Organics Cannellini high in carbs?

Yes — carbohydrates provide 73% of its calories (19 g per 100 g, of which 1 g is sugar). It also delivers 4.1 g of fiber.

Is Organics Cannellini low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Organics Cannellini a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Organics Cannellini have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Organics Cannellini is 100 calories?

About 91 g of Organics Cannellini equals 100 kcal.

Is Organics Cannellini a good source of potassium?

It is a moderate source: 470.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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