Other · Nutrition facts

Petits Pois

82 kcal per 100 g, with 4.7 g protein, 11.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Petits PoisNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
4.7 g
Protein
28% of calories
11.8 g
Carbs
72% of calories
0 g
Fat
0% of calories
Macro split
Protein 28%Carbs 72%Fat 0%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055686210502 · Data last verified:

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0055686210502

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Common questions

How many calories are in Petits Pois?

Petits Pois by Arctic Gardens has 82 kcal per 100 g.

How much protein is in Petits Pois?

Petits Pois contains 4.7 g of protein per 100 g.

Is Petits Pois low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 11.8 g of carbs come from starch and fiber rather than sugar.

Is Petits Pois low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Petits Pois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Petits Pois is 100 calories?

About 122 g of Petits Pois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Petits Pois a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Petits Pois high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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