Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901592121027 · Data last verified:
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Common questions
How many calories are in Oliven Trio?
Oliven Trio by Perla Table Foods has 208 kcal per 100 g. One serving (300 g) is about 624 kcal.
How much protein is in Oliven Trio?
Oliven Trio contains 1.7 g of protein per 100 g — about 5.1 g per 300 g serving.
Is Oliven Trio keto-friendly?
With 2.5 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oliven Trio high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Why does Oliven Trio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg). Overall that places it in band D.
How much Oliven Trio is 100 calories?
About 48 g of Oliven Trio equals 100 kcal.
Is Oliven Trio high in sugar or fat?
Per 100 g it has 0.5 g sugar and 21 g fat (1.6 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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