Nos Linguine & Meatballs

Nos Linguine & Meatballs by Seazon has 143 kcal per 100 g. One serving (390 g) is about 558 kcal.

Nos Linguine & Meatballs contains 10.4 g of protein per 100 g — about 40.6 g per 390 g serving.

Yes — 10.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band A.

About 70 g of Nos Linguine & Meatballs equals 100 kcal.

Per 100 g it has 1.1 g sugar and 5.7 g fat (2.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.