Meat · Nutrition facts

Poulet Riz Rouge Sauce Petits Pois Menthe

by Seazon

153 kcal per 100 g, with 10.6 g protein, 12.4 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 380.0g
Good protein
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Poulet Riz Rouge Sauce Petits Pois MentheNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
10.6 g
Protein
28% of calories
12.4 g
Carbs
32% of calories
6.8 g
Fat
40% of calories
Macro split
Protein 28%Carbs 32%Fat 40%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1g
Saturated fat2.5g12% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456310299 · Data last verified:

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3701456310299

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Common questions

How many calories are in Poulet Riz Rouge Sauce Petits Pois Menthe?

Poulet Riz Rouge Sauce Petits Pois Menthe by Seazon has 153 kcal per 100 g. One serving (380 g) is about 581 kcal.

How much protein is in Poulet Riz Rouge Sauce Petits Pois Menthe?

Poulet Riz Rouge Sauce Petits Pois Menthe contains 10.6 g of protein per 100 g — about 40.3 g per 380 g serving.

Is Poulet Riz Rouge Sauce Petits Pois Menthe a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Poulet Riz Rouge Sauce Petits Pois Menthe low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Is Poulet Riz Rouge Sauce Petits Pois Menthe high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Poulet Riz Rouge Sauce Petits Pois Menthe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10.6 g). Overall that places it in band B.

How much Poulet Riz Rouge Sauce Petits Pois Menthe is 100 calories?

About 65 g of Poulet Riz Rouge Sauce Petits Pois Menthe equals 100 kcal.

Is Poulet Riz Rouge Sauce Petits Pois Menthe high in sugar or fat?

Per 100 g it has 1 g sugar and 6.8 g fat (2.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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