Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774310102203 · Data last verified:
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Common questions
How many calories are in Nata De Coco?
Nata De Coco by Bulacan has 164 kcal per 100 g. One serving (140 g) is about 230 kcal.
How much protein is in Nata De Coco?
Nata De Coco contains 0 g of protein per 100 g — about 0 g per 140 g serving.
Is Nata De Coco high in carbs?
Yes — carbohydrates provide 100% of its calories (40.7 g per 100 g, of which 39.3 g is sugar).
Is Nata De Coco high in sugar?
Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Nata De Coco low in sodium?
Yes — just 21.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Nata De Coco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39.3 g). Overall that places it in band C.
How much Nata De Coco is 100 calories?
About 61 g of Nata De Coco equals 100 kcal.
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