Other · Nutrition facts

Nakkekoteletter

by Gilde

225 kcal per 100 g, with 18 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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NakkekoteletterNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
32% of calories
0 g
Carbs
0% of calories
17 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.1g30% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2301739217324 · Data last verified:

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2301739217324

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Common questions

How many calories are in Nakkekoteletter?

Nakkekoteletter by Gilde has 225 kcal per 100 g.

How much protein is in Nakkekoteletter?

Nakkekoteletter contains 18 g of protein per 100 g.

Is Nakkekoteletter a good source of protein?

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Nakkekoteletter keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nakkekoteletter high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Nakkekoteletter low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nakkekoteletter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Nakkekoteletter is 100 calories?

About 44 g of Nakkekoteletter equals 100 kcal.

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