Other · Nutrition facts

Pollo Deshuesado A Mano Relleno Con Ciruelas, Pasas Y Nueces

by Hacendado

220 kcal per 100 g, with 18 g protein, 2.9 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pollo Deshuesado A Mano Relleno Con Ciruelas, Pasas Y NuecesNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
28% of calories
2.9 g
Carbs
5% of calories
19 g
Fat
67% of calories
Macro split
Protein 28%Carbs 5%Fat 67%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.4g
Saturated fat6g30% DV
Cholesterol73.1mg24% DV
Sodium600mg26% DV
Potassium413.2mg9% DV
Calcium27.4mg2% DV
Iron0.8mg4% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2321912008389 · Data last verified:

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2321912008389

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Common questions

How many calories are in Pollo Deshuesado A Mano Relleno Con Ciruelas, Pasas Y Nueces?

Pollo Deshuesado A Mano Relleno Con Ciruelas, Pasas Y Nueces by Hacendado has 220 kcal per 100 g.

How much protein is in Pollo Deshuesado A Mano Relleno Con Ciruelas, Pasas Y Nueces?

Pollo Deshuesado A Mano Relleno Con Ciruelas, Pasas Y Nueces contains 18 g of protein per 100 g.

Is Pollo Deshuesado A Mano Relleno Con Ciruelas, Pasas Y Nueces a good source of protein?

Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Pollo Deshuesado A Mano Relleno Con Ciruelas, Pasas Y Nueces keto-friendly?

With 2.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pollo Deshuesado A Mano Relleno Con Ciruelas, Pasas Y Nueces high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pollo Deshuesado A Mano Relleno Con Ciruelas, Pasas Y Nueces high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pollo Deshuesado A Mano Relleno Con Ciruelas, Pasas Y Nueces have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Pollo Deshuesado A Mano Relleno Con Ciruelas, Pasas Y Nueces is 100 calories?

About 45 g of Pollo Deshuesado A Mano Relleno Con Ciruelas, Pasas Y Nueces equals 100 kcal.

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