Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6693830100411 · Data last verified:
Compare Multigrain Sandwich Buns with another foodLog Multigrain Sandwich Buns in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Multigrain Sandwich Buns?
Multigrain Sandwich Buns by Ozery Family Bakery 🇨🇦 has 190 kcal per 100 g. One serving (75 g) is about 142 kcal.
How much protein is in Multigrain Sandwich Buns?
Multigrain Sandwich Buns contains 7 g of protein per 100 g — about 5.2 g per 75 g serving.
Is Multigrain Sandwich Buns high in carbs?
Yes — carbohydrates provide 71% of its calories (34 g per 100 g, of which 2 g is sugar). It also delivers 4 g of fiber.
Is Multigrain Sandwich Buns low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Is Multigrain Sandwich Buns a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Multigrain Sandwich Buns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Multigrain Sandwich Buns is 100 calories?
About 53 g of Multigrain Sandwich Buns equals 100 kcal.
Is Multigrain Sandwich Buns a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API