Other · Nutrition facts

Danskt Rågbröd

220 kcal per 100 g, with 6.6 g protein, 34 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Danskt RågbrödNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
6.6 g
Protein
13% of calories
34 g
Carbs
66% of calories
4.9 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar6.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium333.6mg7% DV
Calcium21.8mg2% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350029732141 · Data last verified:

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7350029732141

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Common questions

How many calories are in Danskt Rågbröd?

Danskt Rågbröd by Dahls has 220 kcal per 100 g.

How much protein is in Danskt Rågbröd?

Danskt Rågbröd contains 6.6 g of protein per 100 g.

Is Danskt Rågbröd high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Danskt Rågbröd a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Danskt Rågbröd have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.6 g). Overall that places it in band B.

How much Danskt Rågbröd is 100 calories?

About 45 g of Danskt Rågbröd equals 100 kcal.

Is Danskt Rågbröd a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Danskt Rågbröd high in sugar or fat?

Per 100 g it has 6.5 g sugar and 4.9 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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