Snacks · Nutrition facts

Muffins Chocolate

409 kcal per 100 g, with 5.7 g protein, 47.8 g carbs and 21.1 g fat. Full micronutrients and serving info below.

Serving: 90g
Calorie dense
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Muffins ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
5.7 g
Protein
6% of calories
47.8 g
Carbs
47% of calories
21.1 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar26.9g
Saturated fat4g20% DV
Cholesterol24.9mg8% DV
Sodium460mg20% DV
Potassium131mg3% DV
Calcium16.4mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40879895 · Data last verified:

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Common questions

How many calories are in Muffins Chocolate?

Muffins Chocolate by Lidl,McEnnedy has 409 kcal per 100 g. One serving (90 g) is about 368 kcal.

How much protein is in Muffins Chocolate?

Muffins Chocolate contains 5.7 g of protein per 100 g — about 5.1 g per 90 g serving.

Is Muffins Chocolate high in sugar?

Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Muffins Chocolate high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Muffins Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (26.9 g), saturated fat (4 g), sodium (460 mg). Overall that places it in band D.

How much Muffins Chocolate is 100 calories?

About 24 g of Muffins Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muffins Chocolate high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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