Snacks · Nutrition facts

Iced Ring Doughnuts

393 kcal per 100 g, with 5.8 g protein, 46.9 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Serving: 1 doughnut (55 g)
Calorie dense
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Iced Ring DoughnutsNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
5.8 g
Protein
6% of calories
46.9 g
Carbs
48% of calories
19.8 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar13.6g
Saturated fat9.1g45% DV
Cholesterol0mg0% DV
Sodium92.7mg4% DV
Potassium178.8mg4% DV
Calcium17.8mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600266756 · Data last verified:

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4088600266756

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Common questions

How many calories are in Iced Ring Doughnuts?

Iced Ring Doughnuts by Village Bakery has 393 kcal per 100 g. One serving (55 g) is about 216 kcal.

How much protein is in Iced Ring Doughnuts?

Iced Ring Doughnuts contains 5.8 g of protein per 100 g — about 3.2 g per 55 g serving.

Is Iced Ring Doughnuts high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Iced Ring Doughnuts low in sodium?

Yes — just 92.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Iced Ring Doughnuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (13.6 g), saturated fat (9.1 g). Overall that places it in band D.

How much Iced Ring Doughnuts is 100 calories?

About 25 g of Iced Ring Doughnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Iced Ring Doughnuts high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Iced Ring Doughnuts high in sugar or fat?

Per 100 g it has 13.6 g sugar and 19.8 g fat (9.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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