Dairy & Eggs · Nutrition facts

Mozzarella Fiordilatte

213 kcal per 100 g, with 18 g protein, 0.4 g carbs and 15.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Mozzarella FiordilatteNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
34% of calories
0.4 g
Carbs
1% of calories
15.5 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat10.6g53% DV
Cholesterol2.5mg1% DV
Sodium200mg9% DV
Potassium155.5mg3% DV
Calcium121.8mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059070740332 · Data last verified:

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8059070740332

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Common questions

How many calories are in Mozzarella Fiordilatte?

Mozzarella Fiordilatte by L'italie Des Fromages has 213 kcal per 100 g.

How much protein is in Mozzarella Fiordilatte?

Mozzarella Fiordilatte contains 18 g of protein per 100 g.

Is Mozzarella Fiordilatte a good source of protein?

Yes — 18 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Mozzarella Fiordilatte keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Fiordilatte high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Why does Mozzarella Fiordilatte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.6 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Mozzarella Fiordilatte is 100 calories?

About 47 g of Mozzarella Fiordilatte equals 100 kcal.

Is Mozzarella Fiordilatte a good source of calcium?

It is a moderate source: 121.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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