Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400096323 · Data last verified:
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Common questions
How many calories are in Meringue?
Meringue has 417 kcal per 100 g.
How much protein is in Meringue?
Meringue contains 5 g of protein per 100 g.
Is Meringue high in carbs?
Yes — carbohydrates provide 82% of its calories (85 g per 100 g, of which 85 g is sugar). It also delivers 1.5 g of fiber.
Is Meringue high in sugar?
Yes — 85 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Meringue low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Meringue have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (85 g), saturated fat (4 g). Overall that places it in band D.
How much Meringue is 100 calories?
About 24 g of Meringue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Meringue high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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