Snacks · Nutrition facts

Figolu

400 kcal per 100 g, with 4.7 g protein, 71.9 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (32 g)
Calorie dense
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FigoluNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
4.7 g
Protein
5% of calories
71.9 g
Carbs
76% of calories
8.1 g
Fat
19% of calories
Macro split
Protein 5%Carbs 76%Fat 19%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar50g
Saturated fat3.8g19% DV
Cholesterol0mg0% DV
Sodium0.4mg0% DV
Potassium157.8mg3% DV
Calcium24.8mg2% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201133337 · Data last verified:

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7622201133337

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Common questions

How many calories are in Figolu?

Figolu by LU,Mondelez has 400 kcal per 100 g. One serving (32 g) is about 128 kcal.

How much protein is in Figolu?

Figolu contains 4.7 g of protein per 100 g — about 1.5 g per 32 g serving.

Is Figolu high in carbs?

Yes — carbohydrates provide 76% of its calories (71.9 g per 100 g, of which 50 g is sugar). It also delivers 3.1 g of fiber.

Is Figolu high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Figolu low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Figolu a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Figolu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (50 g), saturated fat (3.8 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Figolu is 100 calories?

About 25 g of Figolu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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