Grains · Nutrition facts

Marmita Vegana: Grão De Bico Com Cogumelo, Mixed De Quinoa, Cenoura E Brócolis

116 kcal per 100 g, with 5.6 g protein, 16 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (300 g)
High fiber
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Marmita Vegana: Grão De Bico Com Cogumelo, Mixed De Quinoa, Cenoura E BrócolisNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
5.6 g
Protein
19% of calories
16 g
Carbs
55% of calories
3.3 g
Fat
26% of calories
Macro split
Protein 19%Carbs 55%Fat 26%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium347mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898637355524 · Data last verified:

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Barcode

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7898637355524

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Common questions

How many calories are in Marmita Vegana: Grão De Bico Com Cogumelo, Mixed De Quinoa, Cenoura E Brócolis?

Marmita Vegana: Grão De Bico Com Cogumelo, Mixed De Quinoa, Cenoura E Brócolis by Liv Up has 116 kcal per 100 g. One serving (300 g) is about 348 kcal.

How much protein is in Marmita Vegana: Grão De Bico Com Cogumelo, Mixed De Quinoa, Cenoura E Brócolis?

Marmita Vegana: Grão De Bico Com Cogumelo, Mixed De Quinoa, Cenoura E Brócolis contains 5.6 g of protein per 100 g — about 16.8 g per 300 g serving.

Is Marmita Vegana: Grão De Bico Com Cogumelo, Mixed De Quinoa, Cenoura E Brócolis a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Marmita Vegana: Grão De Bico Com Cogumelo, Mixed De Quinoa, Cenoura E Brócolis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Marmita Vegana: Grão De Bico Com Cogumelo, Mixed De Quinoa, Cenoura E Brócolis is 100 calories?

About 86 g of Marmita Vegana: Grão De Bico Com Cogumelo, Mixed De Quinoa, Cenoura E Brócolis equals 100 kcal.

Is Marmita Vegana: Grão De Bico Com Cogumelo, Mixed De Quinoa, Cenoura E Brócolis high in sugar or fat?

Per 100 g it has 2.6 g sugar and 3.3 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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