Makrelenfilet In Aufguss Natur

Makrelenfilet In Aufguss Natur by Appel Feinkost has 211 kcal per 100 g. One serving (140 g) is about 295 kcal.

Makrelenfilet In Aufguss Natur contains 19 g of protein per 100 g — about 26.6 g per 140 g serving.

Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (19 g). Overall that places it in band C.

About 47 g of Makrelenfilet In Aufguss Natur equals 100 kcal.

Per 100 g it has 0 g sugar and 15 g fat (3.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.