Other · Nutrition facts

Lupins Faits

by Les mousquetaires

124 kcal per 100 g, with 12.1 g protein, 10 g carbs and 4 g fat. Full micronutrients and serving info below.

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Lupins FaitsNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
12.1 g
Protein
39% of calories
10 g
Carbs
32% of calories
4 g
Fat
29% of calories
Macro split
Protein 39%Carbs 32%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat0.6g3% DV
Sodium2640mg115% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3025051200190 · Data last verified:

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3025051200190

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Common questions

How many calories are in Lupins Faits?

Lupins Faits by Les mousquetaires has 124 kcal per 100 g.

How much protein is in Lupins Faits?

Lupins Faits contains 12.1 g of protein per 100 g.

Is Lupins Faits a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Lupins Faits low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Lupins Faits high in sodium?

Yes — 2640 mg of sodium per 100 g, about 115% of the daily value.

Why does Lupins Faits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2640 mg); points in favor come from protein (12.1 g). Overall that places it in band C.

How much Lupins Faits is 100 calories?

About 81 g of Lupins Faits equals 100 kcal.

Is Lupins Faits high in sugar or fat?

Per 100 g it has 0.2 g sugar and 4 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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