Low Carb Protein Muffin

Low Carb Protein Muffin by Body Attack has 324 kcal per 100 g.

Low Carb Protein Muffin contains 18.2 g of protein per 100 g.

Yes — 18.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 4.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.2 g). Overall that places it in band C.

About 31 g of Low Carb Protein Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1 g sugar and 23.9 g fat (2.9 g saturated). Fat provides 70% of its calories, so portion size matters most here.