Other · Nutrition facts

Lentilles Naturelles Sans Sel 5/1

76 kcal per 100 g, with 6.1 g protein, 10.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Lentilles Naturelles Sans Sel 5/1Nutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
6.1 g
Protein
35% of calories
10.2 g
Carbs
59% of calories
0.4 g
Fat
6% of calories
Macro split
Protein 35%Carbs 59%Fat 6%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium166.7mg4% DV
Calcium21.4mg2% DV
Iron1.1mg6% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297386000640 · Data last verified:

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3297386000640

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Common questions

How many calories are in Lentilles Naturelles Sans Sel 5/1?

Lentilles Naturelles Sans Sel 5/1 by Royal Bourbon has 76 kcal per 100 g.

How much protein is in Lentilles Naturelles Sans Sel 5/1?

Lentilles Naturelles Sans Sel 5/1 contains 6.1 g of protein per 100 g.

Is Lentilles Naturelles Sans Sel 5/1 low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Naturelles Sans Sel 5/1 low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Lentilles Naturelles Sans Sel 5/1 a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Lentilles Naturelles Sans Sel 5/1 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Lentilles Naturelles Sans Sel 5/1 is 100 calories?

About 132 g of Lentilles Naturelles Sans Sel 5/1 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentilles Naturelles Sans Sel 5/1 high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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