Other · Nutrition facts

Haricots Blancs Demeter

94 kcal per 100 g, with 7.3 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Haricots Blancs DemeterNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
7.3 g
Protein
36% of calories
12 g
Carbs
59% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 36%Carbs 59%Fat 5%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3335880004310 · Data last verified:

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3335880004310

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Common questions

How many calories are in Haricots Blancs Demeter?

Haricots Blancs Demeter by Prosain has 94 kcal per 100 g.

How much protein is in Haricots Blancs Demeter?

Haricots Blancs Demeter contains 7.3 g of protein per 100 g.

Is Haricots Blancs Demeter low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Haricots Blancs Demeter a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Haricots Blancs Demeter have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

How much Haricots Blancs Demeter is 100 calories?

About 106 g of Haricots Blancs Demeter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Blancs Demeter high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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