Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169232729 · Data last verified:
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Common questions
How many calories are in Lemon Roulade?
Lemon Roulade by Waitrose has 293 kcal per 100 g.
How much protein is in Lemon Roulade?
Lemon Roulade contains 2.8 g of protein per 100 g.
Is Lemon Roulade high in carbs?
Yes — carbohydrates provide 72% of its calories (52.4 g per 100 g, of which 47.8 g is sugar). It also delivers 1.1 g of fiber.
Is Lemon Roulade high in sugar?
Yes — 47.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Lemon Roulade high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Lemon Roulade low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lemon Roulade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47.8 g), saturated fat (5.9 g). Overall that places it in band D.
How much Lemon Roulade is 100 calories?
About 34 g of Lemon Roulade equals 100 kcal.
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