Other · Nutrition facts

Lay's À L'ancienne Saveur Jambon De Pays

by Lay's, Lays

532 kcal per 100 g, with 6 g protein, 56 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Lay's À L'ancienne Saveur Jambon De PaysNutri-Score CCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
4% of calories
56 g
Carbs
41% of calories
33 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar4.6g
Saturated fat3.5g18% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930006084 · Data last verified:

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3168930006084

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Common questions

How many calories are in Lay's À L'ancienne Saveur Jambon De Pays?

Lay's À L'ancienne Saveur Jambon De Pays by Lay's, Lays has 532 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Lay's À L'ancienne Saveur Jambon De Pays?

Lay's À L'ancienne Saveur Jambon De Pays contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Lay's À L'ancienne Saveur Jambon De Pays high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Lay's À L'ancienne Saveur Jambon De Pays a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Lay's À L'ancienne Saveur Jambon De Pays have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (3.5 g), sodium (480 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Lay's À L'ancienne Saveur Jambon De Pays is 100 calories?

About 19 g of Lay's À L'ancienne Saveur Jambon De Pays equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lay's À L'ancienne Saveur Jambon De Pays high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Lay's À L'ancienne Saveur Jambon De Pays high in sugar or fat?

Per 100 g it has 4.6 g sugar and 33 g fat (3.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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