Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3268750009774 · Data last verified:
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Common questions
How many calories are in Lardons Sans Couenne, Sans Cartilage?
Lardons Sans Couenne, Sans Cartilage by Merle has 252 kcal per 100 g.
How much protein is in Lardons Sans Couenne, Sans Cartilage?
Lardons Sans Couenne, Sans Cartilage contains 14.4 g of protein per 100 g.
Is Lardons Sans Couenne, Sans Cartilage a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Lardons Sans Couenne, Sans Cartilage keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardons Sans Couenne, Sans Cartilage high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Lardons Sans Couenne, Sans Cartilage high in sodium?
Yes — 1424 mg of sodium per 100 g, about 62% of the daily value.
Why does Lardons Sans Couenne, Sans Cartilage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (1424 mg); points in favor come from protein (14.4 g). Overall that places it in band D.
How much Lardons Sans Couenne, Sans Cartilage is 100 calories?
About 40 g of Lardons Sans Couenne, Sans Cartilage equals 100 kcal.
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