Meat · Nutrition facts

Lardons Fumés Qualité Standard

by Salaisons Merle

252 kcal per 100 g, with 14.4 g protein, 1.2 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
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Lardons Fumés Qualité StandardNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
14.4 g
Protein
23% of calories
1.2 g
Carbs
2% of calories
21.2 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.2g
Saturated fat7.9g40% DV
Cholesterol70.2mg23% DV
Sodium1424mg62% DV
Potassium340.7mg7% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 32687507 · Data last verified:

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Common questions

How many calories are in Lardons Fumés Qualité Standard?

Lardons Fumés Qualité Standard by Salaisons Merle has 252 kcal per 100 g.

How much protein is in Lardons Fumés Qualité Standard?

Lardons Fumés Qualité Standard contains 14.4 g of protein per 100 g.

Is Lardons Fumés Qualité Standard a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Lardons Fumés Qualité Standard keto-friendly?

With 1.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Fumés Qualité Standard high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Lardons Fumés Qualité Standard high in sodium?

Yes — 1424 mg of sodium per 100 g, about 62% of the daily value.

Why does Lardons Fumés Qualité Standard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (1424 mg); points in favor come from protein (14.4 g). Overall that places it in band D.

How much Lardons Fumés Qualité Standard is 100 calories?

About 40 g of Lardons Fumés Qualité Standard equals 100 kcal.

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