Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050539716370 · Data last verified:
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Common questions
How many calories are in La Vera Colomba Milanese?
La Vera Colomba Milanese by Storia Italiana has 415 kcal per 100 g.
How much protein is in La Vera Colomba Milanese?
La Vera Colomba Milanese contains 6.9 g of protein per 100 g.
Is La Vera Colomba Milanese high in sugar?
Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Is La Vera Colomba Milanese high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Why does La Vera Colomba Milanese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (32.4 g), saturated fat (9.8 g). Overall that places it in band D.
How much La Vera Colomba Milanese is 100 calories?
About 24 g of La Vera Colomba Milanese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Vera Colomba Milanese high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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