Snacks · Nutrition facts

Il Pandoro Bio

393 kcal per 100 g, with 7.5 g protein, 54 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Il Pandoro BioNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.5 g
Protein
8% of calories
54 g
Carbs
55% of calories
16 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar20g
Saturated fat9.1g45% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050847052061 · Data last verified:

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Barcode

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8050847052061

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Common questions

How many calories are in Il Pandoro Bio?

Il Pandoro Bio has 393 kcal per 100 g.

How much protein is in Il Pandoro Bio?

Il Pandoro Bio contains 7.5 g of protein per 100 g.

Is Il Pandoro Bio high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Il Pandoro Bio high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Il Pandoro Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (20 g), saturated fat (9.1 g). Overall that places it in band D.

How much Il Pandoro Bio is 100 calories?

About 25 g of Il Pandoro Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Il Pandoro Bio high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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