Other · Nutrition facts

Kokosraspeln

by k-classic

680 kcal per 100 g, with 7.4 g protein, 8.4 g carbs and 65 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
KokosraspelnNutri-Score CCompare
Amount

Showing values for 100 g

680 kcal
Calories
34% of a 2000 kcal day
7.4 g
Protein
5% of calories
8.4 g
Carbs
5% of calories
65 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar6.6g
Saturated fat62g310% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4103520002410 · Data last verified:

Compare Kokosraspeln with another food

Barcode

scan it with any barcode app

4103520002410

Dietly — AI Calorie Counter

Log Kokosraspeln in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Kokosraspeln?

Kokosraspeln by k-classic has 680 kcal per 100 g.

How much protein is in Kokosraspeln?

Kokosraspeln contains 7.4 g of protein per 100 g.

Is Kokosraspeln high in saturated fat?

It has 62 g of saturated fat per 100 g — 310% of the daily value, which counts as high.

Is Kokosraspeln low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kokosraspeln a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Kokosraspeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (680 kcal), saturated fat (62 g); points in favor come from fiber (15 g). Overall that places it in band C.

How much Kokosraspeln is 100 calories?

About 15 g of Kokosraspeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kokosraspeln high in calories?

Yes — 680 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 340 kcal.

More Other foods

Explore all →
CEdeka Alnatura Bio Kokosmus 225gEdeka Alnatura Bio Kokosmus 225gAlnatura, Alnatura GmbH, EDEKA Alnatura Bio720 kcal · 8g proteinCKokosnøddecreme Ø TropicalKokosnøddecreme Ø TropicalTropical710 kcal · 8g proteinCKokosraspelKokosraspelJedenTag678 kcal · 7.4g proteinCKokosraspelKokosraspelGUT & GÜNSTIG680 kcal · 7.4g proteinCKokosraspelKokosraspelBackfee, Netto MD680 kcal · 7.4g proteinCNoix De Coco BioNoix De Coco BioCoop679 kcal · 7.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API