Other · Nutrition facts

Edeka Alnatura Bio Kokosmus 225g

720 kcal per 100 g, with 8 g protein, 8.9 g carbs and 71 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Edeka Alnatura Bio Kokosmus 225gNutri-Score CCompare
Amount

Showing values for 100 g

720 kcal
Calories
36% of a 2000 kcal day
8 g
Protein
5% of calories
8.9 g
Carbs
5% of calories
71 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar4g
Saturated fat67g335% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420174580 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4104420174580

Dietly — AI Calorie Counter

Log Edeka Alnatura Bio Kokosmus 225g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Edeka Alnatura Bio Kokosmus 225g?

Edeka Alnatura Bio Kokosmus 225g by Alnatura, Alnatura GmbH, EDEKA Alnatura Bio has 720 kcal per 100 g.

How much protein is in Edeka Alnatura Bio Kokosmus 225g?

Edeka Alnatura Bio Kokosmus 225g contains 8 g of protein per 100 g.

Is Edeka Alnatura Bio Kokosmus 225g high in saturated fat?

It has 67 g of saturated fat per 100 g — 335% of the daily value, which counts as high.

Is Edeka Alnatura Bio Kokosmus 225g low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Edeka Alnatura Bio Kokosmus 225g a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Edeka Alnatura Bio Kokosmus 225g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (720 kcal), saturated fat (67 g); points in favor come from fiber (6.8 g), protein (8 g). Overall that places it in band C.

How much Edeka Alnatura Bio Kokosmus 225g is 100 calories?

About 14 g of Edeka Alnatura Bio Kokosmus 225g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Edeka Alnatura Bio Kokosmus 225g high in calories?

Yes — 720 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 360 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API