Fruits · Nutrition facts

Kent Mango

70 kcal per 100 g, with 1 g protein, 17 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Kent MangoNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
5% of calories
17 g
Carbs
91% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 5%Carbs 91%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar15g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383175023 · Data last verified:

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Barcode

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0060383175023

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Common questions

How many calories are in Kent Mango?

Kent Mango by Loblaws has 70 kcal per 100 g.

How much protein is in Kent Mango?

Kent Mango contains 1 g of protein per 100 g.

Is Kent Mango high in carbs?

Yes — carbohydrates provide 91% of its calories (17 g per 100 g, of which 15 g is sugar). It also delivers 2 g of fiber.

Is Kent Mango high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Kent Mango low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kent Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.

How much Kent Mango is 100 calories?

About 143 g of Kent Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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