Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068261016914 · Data last verified:
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Common questions
How many calories are in Japanese Style Mix?
Japanese Style Mix by Aldi has 426 kcal per 100 g. One serving (30 g) is about 128 kcal.
How much protein is in Japanese Style Mix?
Japanese Style Mix contains 9.2 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Japanese Style Mix high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Japanese Style Mix a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Japanese Style Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (19 g); points in favor come from fiber (4.5 g), protein (9.2 g). Overall that places it in band C.
How much Japanese Style Mix is 100 calories?
About 23 g of Japanese Style Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Japanese Style Mix high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
Is Japanese Style Mix a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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