Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266110505201 · Data last verified:
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Common questions
How many calories are in Jambon Sans Couenne?
Jambon Sans Couenne has 106 kcal per 100 g.
How much protein is in Jambon Sans Couenne?
Jambon Sans Couenne contains 18 g of protein per 100 g.
Is Jambon Sans Couenne a good source of protein?
Yes — 18 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.
Is Jambon Sans Couenne keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Sans Couenne high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Jambon Sans Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Jambon Sans Couenne is 100 calories?
About 94 g of Jambon Sans Couenne equals 100 kcal.
Is Jambon Sans Couenne high in cholesterol?
It contains 62.4 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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