Meat · Nutrition facts

Jambon Cuit Standard

103 kcal per 100 g, with 17 g protein, 1.3 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cuit StandardNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
17 g
Protein
66% of calories
1.3 g
Carbs
5% of calories
3.4 g
Fat
29% of calories
Macro split
Protein 66%Carbs 5%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat1.2g6% DV
Cholesterol62.4mg21% DV
Sodium920mg40% DV
Potassium303.4mg6% DV
Calcium9.2mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760109528320 · Data last verified:

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3760109528320

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Common questions

How many calories are in Jambon Cuit Standard?

Jambon Cuit Standard by Eco+ has 103 kcal per 100 g.

How much protein is in Jambon Cuit Standard?

Jambon Cuit Standard contains 17 g of protein per 100 g.

Is Jambon Cuit Standard a good source of protein?

Yes — 17 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Jambon Cuit Standard keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Standard high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Jambon Cuit Standard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Jambon Cuit Standard is 100 calories?

About 97 g of Jambon Cuit Standard equals 100 kcal.

Is Jambon Cuit Standard high in cholesterol?

It contains 62.4 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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