Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112549858 · Data last verified:
Compare Jambon Cuit Dégraissé with another foodLog Jambon Cuit Dégraissé in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Cuit Dégraissé?
Jambon Cuit Dégraissé by Delhaize has 114 kcal per 100 g. One serving (33 g) is about 38 kcal.
How much protein is in Jambon Cuit Dégraissé?
Jambon Cuit Dégraissé contains 22 g of protein per 100 g — about 7.3 g per 33 g serving.
Is Jambon Cuit Dégraissé a good source of protein?
Yes — 22 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Dégraissé keto-friendly?
With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Dégraissé high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon Cuit Dégraissé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Jambon Cuit Dégraissé is 100 calories?
About 88 g of Jambon Cuit Dégraissé equals 100 kcal.
Is Jambon Cuit Dégraissé high in cholesterol?
It contains 72.1 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API