Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410242053 · Data last verified:
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Common questions
How many calories are in Jambon Blanc Découenné?
Jambon Blanc Découenné by Bonneterre has 106 kcal per 100 g.
How much protein is in Jambon Blanc Découenné?
Jambon Blanc Découenné contains 20 g of protein per 100 g.
Is Jambon Blanc Découenné a good source of protein?
Yes — 20 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Jambon Blanc Découenné keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Blanc Découenné high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Jambon Blanc Découenné have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Blanc Découenné is 100 calories?
About 94 g of Jambon Blanc Découenné equals 100 kcal.
Is Jambon Blanc Découenné high in cholesterol?
It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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