Other · Nutrition facts

Jacket Potatoes

109 kcal per 100 g, with 2.6 g protein, 22 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Jacket PotatoesNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
2.6 g
Protein
10% of calories
22 g
Carbs
84% of calories
0.7 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium18mg1% DV
Potassium272.3mg6% DV
Calcium4.4mg0% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600178899 · Data last verified:

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4088600178899

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Common questions

How many calories are in Jacket Potatoes?

Jacket Potatoes has 109 kcal per 100 g.

How much protein is in Jacket Potatoes?

Jacket Potatoes contains 2.6 g of protein per 100 g.

Is Jacket Potatoes high in carbs?

Yes — carbohydrates provide 84% of its calories (22 g per 100 g, of which 1.5 g is sugar). It also delivers 1.4 g of fiber.

Is Jacket Potatoes low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Jacket Potatoes low in sodium?

Yes — just 18 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Jacket Potatoes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Jacket Potatoes is 100 calories?

About 92 g of Jacket Potatoes equals 100 kcal.

Is Jacket Potatoes high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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