Other · Nutrition facts

Baby Corn

81 kcal per 100 g, with 2.6 g protein, 18.6 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 80 g
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Baby CornNutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
2.6 g
Protein
11% of calories
18.6 g
Carbs
79% of calories
1 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.5g
Saturated fat0.2g1% DV
Sodium214mg9% DV
Potassium195mg4% DV
Calcium5mg0% DV
Iron0.9mg5% DV
Vitamin C8.5mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600266329 · Data last verified:

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4088600266329

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Common questions

How many calories are in Baby Corn?

Baby Corn by Nature's Pick has 81 kcal per 100 g. One serving (80 g) is about 65 kcal.

How much protein is in Baby Corn?

Baby Corn contains 2.6 g of protein per 100 g — about 2.1 g per 80 g serving.

Is Baby Corn high in carbs?

Yes — carbohydrates provide 79% of its calories (18.6 g per 100 g, of which 3.5 g is sugar). It also delivers 2 g of fiber.

Why does Baby Corn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Baby Corn is 100 calories?

About 123 g of Baby Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baby Corn a good source of vitamin C?

It is a moderate source: 8.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Baby Corn high in sugar or fat?

Per 100 g it has 3.5 g sugar and 1 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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