Dairy & Eggs · Nutrition facts

Italian Mozzarella Cherries

211 kcal per 100 g, with 16.6 g protein, 0.6 g carbs and 15.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Italian Mozzarella CherriesNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
16.6 g
Protein
31% of calories
0.6 g
Carbs
1% of calories
15.8 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat11.5g57% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29089727 · Data last verified:

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Common questions

How many calories are in Italian Mozzarella Cherries?

Italian Mozzarella Cherries by Marks and Spencer has 211 kcal per 100 g.

How much protein is in Italian Mozzarella Cherries?

Italian Mozzarella Cherries contains 16.6 g of protein per 100 g.

Is Italian Mozzarella Cherries a good source of protein?

Yes — 16.6 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Italian Mozzarella Cherries keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italian Mozzarella Cherries high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Why does Italian Mozzarella Cherries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.5 g); points in favor come from protein (16.6 g). Overall that places it in band C.

How much Italian Mozzarella Cherries is 100 calories?

About 47 g of Italian Mozzarella Cherries equals 100 kcal.

Is Italian Mozzarella Cherries high in sugar or fat?

Per 100 g it has 0.6 g sugar and 15.8 g fat (11.5 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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